Workouts Tailored to You

RING FIT ADVENTURE

In addition to
Adventure Mode, Ring Fit Adventure includes ways for you to focus entirely on working out.
Choose exercises that suit your goals and set reps, difficulty and strength to your liking. Train your way by target specific areas of the body or going for an all-round workout to get into better shape.

Quick Play Mode

Sets to Suit Your Goals

From a menu of pre-made workouts,
select specific areas for thorough training.
You can select the intensity, too.

Custom Mode

Personalized Workouts Just For You

Set up a custom workout combining your choice of up to 10 exercises from the 43 different Fit Skills and
12 different minigames. You can also select the number of reps and level of difficulty.

  • Back Press
  • Overhead Press
  • Front Press
  • Bow Pull
  • Squat
  • Wide Squat
  • Overhead Squat
  • Knee Lift
  • Overhead Side Bend
  • Overhead Lunge Twist
  • Pendulum Bend
  • Overhead Bend
  • Chair Pose
  • Tree Pose
  • Hinge Pose
  • Revolved Crescent Lunge Pose
  • Robo-Wrecker
  • Aerochute
  • Squat Goals
  • Crate Crasher
  • Back Press
  • Overhead Press
  • Front Press
  • Bow Pull
  • Squat
  • Wide Squat
  • Overhead Squat
  • Knee Lift
  • Overhead Side Bend
  • Overhead Lunge Twist
  • Pendulum Bend
  • Overhead Bend
  • Chair Pose
  • Tree Pose
  • Hinge Pose
  • Revolved Crescent Lunge Pose
  • Robo-Wrecker
  • Aerochute
  • Squat Goals
  • Crate Crasher

Top Tips: Become a Ring Fit Adventure Boss!